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An essential in every gym bag and home gym, the lacrosse ball is used to roll out sore spots on the ground or on a wall. Remember: no pain, no gain when it comes to rolling out. For the lower back or glutes start in a sitting position or for calfs or thighs try either sitting or lying on the floor and gently roll the ball around. For shoulder and high back areas place the ball between your back and a wall. For the neck roll the ball around between your neck and open palm.

 

Benefits:

  • Ideal trigger point for release in those hard to reach places

  • Firm to get deep into the muscle tissue

  • Works out knots and sore spots quickly

SKU 2369
Barcode # 880925893358
Brand Armortech
Shipping Weight 2.0000kg
Shipping Width 0.050m
Shipping Height 0.050m
Shipping Length 0.050m
Shipping Cubic 0.000125000m3

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