Flex equipment is a professional supplier of fitness and exercise equipment for home and commercial use. Our treadmills are designed to offer the best service, high quality and competitive prices, sales available via Zippay. We have a wide selection of treadmills on our website where you can choose from several different models and brands. Browse our online store, feel free to contact us if you have any questions.
Benefits of Buying Your Own Home Treadmill
Treadmill exercise is the best way to get in shape and lose weight. It targets all major muscle groups while toning them at the same time. Working out on a treadmill is more efficient than on any other equipment because walking or running on it involves actual physical movement while stationary bikes, elliptical trainers, etc. do not require this kind of effort.
They help you burn more calories than if you were to exercise outdoors, making them an extremely efficient workout. You can choose a low-impact or high-impact treadmill workout, depending on your physical condition.
Treadmills are also great for those who need to work on their balance. As we age, our muscles tend to become weaker and next thing you know, a little fall can be a major problem. A treadmill can help strengthen your muscles so that you have better balance and less risk of injury – which is perfect for seniors.