Athletic Revolution


This gym describes itself as being ‘elite without the premium price tag’. The trainers use the latest technology to create a “Game Plan” for clients, consisting of: a client needs analysis, pre-screening health profile, functional movement screening, structural balance assessment and a length tension assessment. A Bioprint body fat test is performed, as well as a nutrition review and a lifestyle appraisal. Members can then choose one-on-one personal training or small group squad training classes, making use of the custom-designed resistance training centre with a designated indoor area and exclusive outdoor area.

Flex was engaged to fit out both the indoor and outdoor areas of the centre.



Over a period of 6 weeks, Flex designed and installed the complete Athletic Revolution training centre, creating a top-end facility using the best equipment on the market.

Athletic Revolution 1
Athletic Revolution 2