Dumbbells

Dumbbells are standard equipment in any home or commercial gym, and great for a whole range of exercises. Browse through our selection of dumbbells in store or get in contact with us and we’ll help you.

We offer our Best Price Guarantee (conditions apply) and have various payment options including an interest free option. We also offer Australia wide shipping and usually dispatch the next day – for more information on our delivery see our delivery information.


Hex Dumbbell 1KG Pair

Hex Dumbbell 1KG Pair

6.60
$6.60
Hex Dumbbell 2KG Pair

Hex Dumbbell 2KG Pair

13.20
$13.20
Hex Dumbbell 3KG Pair

Hex Dumbbell 3KG Pair

19.80
$19.80
Hex Dumbbell 4KG Pair

Hex Dumbbell 4KG Pair

26.40
$26.40
Commercial Round Dumbbell 2.5kg (Pair)

Commercial Round Dumbbell 2.5kg (Pair)

29.99
$29.99
Hex Dumbbell 5KG Pair

Hex Dumbbell 5KG Pair

33.00
$33
Hex Dumbbell 6KG Pair

Hex Dumbbell 6KG Pair

39.60
$39.60
Hex Dumbbell 7KG Pair

Hex Dumbbell 7KG Pair

46.20
$46.20
Hex Dumbbell 8KG Pair

Hex Dumbbell 8KG Pair

52.80
$52.80
Hex Dumbbell 9KG Pair

Hex Dumbbell 9KG Pair

59.40
$59.40
Commercial Round Dumbbell 5kg (Pair)

Commercial Round Dumbbell 5kg (Pair)

59.99
$59.99
Hex Dumbbell 10KG Pair

Hex Dumbbell 10KG Pair

66.00
$66
ArmorTech Dumbbell Set 20kg

ArmorTech Dumbbell Set 20kg

69.95
$69.95
13% OFF DON'T PAY $79.95
Commercial Round Dumbbell 7.5kg (Pair)

Commercial Round Dumbbell 7.5kg (Pair)

89.99
$89.99
Hex Dumbbells 1-5-10kg Package Deal

Hex Dumbbells 1-5-10kg Package Deal

96.00
$96
26% OFF DON'T PAY $129.00
Hex Dumbbell Single 32.5KG - 50KG
DON'T PAY $178.75
Commercial Round Dumbbell 10kg (Pair)

Commercial Round Dumbbell 10kg (Pair)

119.99
$119.99
Commercial Round Dumbbell 12.5kg (Pair)

Commercial Round Dumbbell 12.5kg (Pair)

149.99
$149.99
Hex Dumbbells 1-3-5-7-10kg Package Deal

Hex Dumbbells 1-3-5-7-10kg Package Deal

156.00
$156
26% OFF DON'T PAY $210.00
Commercial Round Dumbbell 15kg (Pair)

Commercial Round Dumbbell 15kg (Pair)

179.99
$179.99
Commercial Round Dumbbell 17.5kg (Pair)

Commercial Round Dumbbell 17.5kg (Pair)

209.99
$209.99
Commercial Round Dumbbell 20kg (Pair)

Commercial Round Dumbbell 20kg (Pair)

239.99
$239.99
Commercial Round Dumbbell 22.5kg (Pair)

Commercial Round Dumbbell 22.5kg (Pair)

269.99
$269.99
Commercial Round Dumbbell 25kg (Pair)

Commercial Round Dumbbell 25kg (Pair)

299.99
$299.99
Hex Dumbbells 1kg - 10kg Package Deal

Hex Dumbbells 1kg - 10kg Package Deal

329.50
$329.50
27% OFF DON'T PAY $449.00
Commercial Round Dumbbell 27.5kg (Pair)

Commercial Round Dumbbell 27.5kg (Pair)

329.99
$329.99
Hex Starter Pack 1-10KG

Hex Starter Pack 1-10KG

352.00
$352
22% OFF DON'T PAY $449.00
Commercial Round Dumbbell 30kg (Pair)

Commercial Round Dumbbell 30kg (Pair)

359.99
$359.99
Commercial Round Dumbbell 35kg (Pair)

Commercial Round Dumbbell 35kg (Pair)

419.99
$419.99


Weight lifting is great for burning fat, and can even be a better fat burner than cardio! After completing a workout using dumbbells, your metabolism will stay raised for hours. These dumbbell exercises are perfect when you have only limited equipment.

  1. Squats – It’s a simple exercise, but effective for working your leg muscles. Stand with feet slightly wider than shoulder-width apart and your toes angled slightly outwards. Hold a single dumbbell by the end in both hands, and lower your body into a deep squat, with your hips back and keep your weight on your heels. Engage your gluts and hamstrings and press through your heels to stand.
  2. Lunges – Lunges can be a great way to work both your arms and legs. Try holding dumbbells and lifting them above your head as you step forwards.
  3. Renegade Row – This exercise is an effective way of working your back, shoulders, triceps and biceps. Check out this video for a great example.
  4. Push ups – For an extra challenge, try combining standard push ups with the renegade row above for an effective strength building exercise.
  5. Curls – These are the most common dumbbell exercise and are great for building and strengthening muscles. Try combining with a vertical press to work your shoulder muscles.  
  6. Dumbbell Incline Bench Press – Combine a standard dumbbell press with an incline bench press for an incredible upper body exercise. Challenge yourself further by making it a one arm press, which really works your core strength.

These are just a few of the ways you can use dumbbells in your workouts.