Dumbbells

Dumbbells are standard equipment in any home or commercial gym, and great for a whole range of exercises. Browse through our selection of dumbbells in store or get in contact with us and we’ll help you.

We offer our Best Price Guarantee (conditions apply) and have various payment options including an interest free option. We also offer Australia wide shipping and usually dispatch the next day – for more information on our delivery see our delivery information.


Hex Dumbbell 1KG Pair

Hex Dumbbell 1KG Pair

5.98
$5.98
Hex Dumbbell 2KG Pair

Hex Dumbbell 2KG Pair

11.98
$11.98
Commercial Round Dumbbell 2.5kg

Commercial Round Dumbbell 2.5kg

15.00
$15
Hex Dumbbell 3KG Pair

Hex Dumbbell 3KG Pair

17.98
$17.98
Hex Dumbbell 4KG Pair

Hex Dumbbell 4KG Pair

23.98
$23.98
Hex Dumbbell 5KG Pair

Hex Dumbbell 5KG Pair

29.90
$29.90
Commercial Round Dumbbell 5kg

Commercial Round Dumbbell 5kg

30.00
$30
Hex Dumbbell 6KG Pair

Hex Dumbbell 6KG Pair

35.98
$35.98
Hex Dumbbell 7KG Pair

Hex Dumbbell 7KG Pair

42.00
$42
Commercial Round Dumbbell 7.5kg

Commercial Round Dumbbell 7.5kg

45.00
$45
Hex Dumbbell 8KG Pair

Hex Dumbbell 8KG Pair

48.00
$48
Hex Dumbbell 9KG Pair

Hex Dumbbell 9KG Pair

55.98
$55.98
Hex Dumbbell 10KG Pair

Hex Dumbbell 10KG Pair

59.90
$59.90
Commercial Round Dumbbell 10kg

Commercial Round Dumbbell 10kg

60.00
$60
ArmorTech Dumbbell Set 20kg

ArmorTech Dumbbell Set 20kg

69.95
$69.95
13% OFF DON'T PAY $79.95
Commercial Round Dumbbell 12.5kg

Commercial Round Dumbbell 12.5kg

75.00
$75
Commercial Round Dumbbell 15kg

Commercial Round Dumbbell 15kg

90.00
$90
Hex Dumbbells 1-5-10kg Package Deal

Hex Dumbbells 1-5-10kg Package Deal

96.00
$96
26% OFF DON'T PAY $129.00
Hex Dumbbell Single 32.5KG - 50KG
DON'T PAY $178.75
Commercial Round Dumbbell 17.5kg

Commercial Round Dumbbell 17.5kg

105.00
$105
Commercial Round Dumbbell 20kg

Commercial Round Dumbbell 20kg

120.00
$120
Commercial Round Dumbbell 22.5kg

Commercial Round Dumbbell 22.5kg

135.00
$135
Commercial Round Dumbbell 25kg

Commercial Round Dumbbell 25kg

150.00
$150
Hex Dumbbells 1-3-5-7-10kg Package Deal

Hex Dumbbells 1-3-5-7-10kg Package Deal

156.00
$156
26% OFF DON'T PAY $210.00
Commercial Round Dumbbell 27.5kg

Commercial Round Dumbbell 27.5kg

165.00
$165
Commercial Round Dumbbell 30kg

Commercial Round Dumbbell 30kg

180.00
$180
Commercial Round Dumbbell 35kg

Commercial Round Dumbbell 35kg

210.00
$210
Commercial Round Dumbbell 40kg

Commercial Round Dumbbell 40kg

240.00
$240
Hex Dumbbells 1kg - 10kg Package Deal

Hex Dumbbells 1kg - 10kg Package Deal

$329.50
329.50
27% OFF DON'T PAY $449.00


Weight lifting is great for burning fat, and can even be a better fat burner than cardio! After completing a workout using dumbbells, your metabolism will stay raised for hours. These dumbbell exercises are perfect when you have only limited equipment.

  1. Squats – It’s a simple exercise, but effective for working your leg muscles. Stand with feet slightly wider than shoulder-width apart and your toes angled slightly outwards. Hold a single dumbbell by the end in both hands, and lower your body into a deep squat, with your hips back and keep your weight on your heels. Engage your gluts and hamstrings and press through your heels to stand.
  2. Lunges – Lunges can be a great way to work both your arms and legs. Try holding dumbbells and lifting them above your head as you step forwards.
  3. Renegade Row – This exercise is an effective way of working your back, shoulders, triceps and biceps. Check out this video for a great example.
  4. Push ups – For an extra challenge, try combining standard push ups with the renegade row above for an effective strength building exercise.
  5. Curls – These are the most common dumbbell exercise and are great for building and strengthening muscles. Try combining with a vertical press to work your shoulder muscles.  
  6. Dumbbell Incline Bench Press – Combine a standard dumbbell press with an incline bench press for an incredible upper body exercise. Challenge yourself further by making it a one arm press, which really works your core strength.

These are just a few of the ways you can use dumbbells in your workouts.