KEY FEATURES  
JOIN THE WORLD OF KETTLEBELL TRAINING

Kettlebell training has taken the fitness world by storm. In just a few years, there are now thousands of people in Australia that are benefiting from kettlebell training.
In addition, to everyday men and women, many athletes from a variety of sports now use kettlebells in their program.
WORK A WIDE RANGE OF MUSCLES

Kettlebells look like shot putts with a handle and have been used in the Russian army for centuries. They work a complete range of muscles as you swing the kettlebell backwards and forwards or from side to side. There are cardiovascular benefits also.