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By: Flex Fitness Equipment   Posted: 24 January 2019 

Your home gym is an investment both in the equipment you get to keep and in your health. With the many payment options available it should be more aff...

By: Flex Fitness Equipment   Posted: 22 December 2018 

If one of your New Year’s resolutions was to mix it up and add a new element to your fitness regime in 2019, you may find this list pretty inspiring. ...

By: Flex Fitness   Posted: 17 December 2018 

Posted: 29 November 2018 

By: Flex Fitness Equipment   Posted: 17 September 2018 

By: Kirsty Williams   Posted: 8 September 2016 

The Health and Fitness Expo 2016 was a huge success! What an epic weekend for all things fitness. The team at Flex Fitness Equipment had an awesome ti...

By: Flex Fitness Equipment   Posted: 24 January 2019 

Your home gym is an investment both in the equipment you get to keep and in your health. With the many payment options available it should be more aff...

By: Flex Fitness Equipment   Posted: 20 November 2018 

Home gyms and home fitness have been steadily on the rise for the last few years as professional quality fitness equipment has become more accessible ...

By: Flex Fitness Equipment   Posted: 18 October 2018 

CrossFit gyms, or boxes as they are called, are popping up all around the world. The CrossFit Games are shown on the ESPN networks and are sponsored b...

By: Flex Fitness Equipment   Posted: 22 December 2018 

If one of your New Year’s resolutions was to mix it up and add a new element to your fitness regime in 2019, you may find this list pretty inspiring. ...

Posted: 29 November 2018 

By: Flex Fitness   Posted: 17 December 2018 

Posted: 3 January 2016 

Squat racks and power cages are a perfect tool for performing some of the best muscle-building exercises out there....

Posted: 18 January 2016 

Posted: 11 January 2016 

By: Flex Fitness Equipment   Posted: 8 February 2018 

flexibility is a key indicator of fitness, yet it is often overlooked in many training regimes. This is despite the fact that flexibility increases lo...

Posted: 10 November 2017 

Building muscle isn’t easy – but if you’re a classic ‘hardgainer’ it can be even tougher....