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There are three significant exercises in weightlifting that all gym enthusiasts focus on and think about. The big three of weightlifting are...

Dear valued Flex Fitness Equipment customers, We would like to sincerely thank you all for your patience and understan...

As beginners, we were all afraid of the gym. People looking at you, getting lost and looking stupid are some of the fears we face. Here is a gym equip...

Virtual Reality transports you into a different world, let’s you travel to virtually anywhere, and forget your literal surrounding for a good long whi...

The cost of equipment should no longer be a deterrent from creating your own fitness set up at home because there are now a huge variety of payment op...

Learn how best to use the weight vest in your routine, and how it can help you reach your goals. ...