Ignore

Exercise is very important, but with so many different types of workouts, some people wonder what the best one is. You can answer that question eas...

Squatting is considered to be among the most productive exercises that exist and some even say that squats are the king of all exercises. ...

There are three significant exercises in weightlifting that all gym enthusiasts focus on and think about. The big three of weightlifting are...

Dear valued Flex Fitness Equipment customers, We would like to sincerely thank you all for your patience and understan...

As beginners, we were all afraid of the gym. People looking at you, getting lost and looking stupid are some of the fears we face. Here is a gym equip...

Virtual Reality transports you into a different world, let’s you travel to virtually anywhere, and forget your literal surrounding for a good long whi...