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As beginners, we were all afraid of the gym. People looking at you, getting lost and looking stupid are some of the fears we face. Here is a gym equip...

Virtual Reality transports you into a different world, let’s you travel to virtually anywhere, and forget your literal surrounding for a good long whi...

The cost of equipment should no longer be a deterrent from creating your own fitness set up at home because there are now a huge variety of payment op...

Learn how best to use the weight vest in your routine, and how it can help you reach your goals. ...

Whether you’re setting up your Garage Gym or your own Affiliate, the list of equipment doesn’t change. If you’re stuck and not sure what to pr...

Competitors from all around the world are ready to throw down in Madison, Wisconsin for the 2019 CrossFit Games! You can catch all the ac...