CrossFit

CrossFit gyms, or boxes as they are called, are popping up all around the world. The CrossFit Games are shown on the ESPN networks and are sponsored b...

By: Flex Fitness Equipment   Posted: 18 October 2018 

By: Flex Fitness Equipment   Posted: 26 March 2019 

One of the best ways you can stay fit is to stay physically active by engaging in an exercise routine and following a training philosophy like CrossFi...